The Camp Transformation Center of Citrus Heights

7965 Auburn Blvd., Citrus Heights, CA 95610

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The Camp Transformation Center Citrus Heights is proud to offer our proprietary Peak Physique Program, designed for active fitness participants looking to take their body sculpting effort to the next level. The Peak Physique Program is a fitness bootcamp challenge that runs for six consecutive weeks – 42 days to achieve the goal – losing 5% of your total body fat. New 42-Day Peak Physique Programs begin every six weeks.

Who’s Ready for a Real Fitness Boost?

For members who already maintain an active bootcamp fitness routine, the 42-Day Peak Physique Program is designed to achieve breakthrough results by encouraging you to hit the afterburners. The goal is to shed 5% of your body fat and sculpt your way to the ultimate Peak Physique. The fit body training you’ll experience in this program is straightforward and no-nonsense – just challenging workout classes for participants who want noticeable results. With the support of your Camp Transformation Center Citrus Heights trainers and other 42-Day Peak Physique classmates, it’s a community bootcamp experience like no other!

What You’ll Get…

Over the course of our 6-week, 42-Day Peak Physique Program, you’ll undergo workouts designed to get your heart rate up to burn the maximum number of calories (up to 600-800 per class). Each participant will experience the following benefits:

  • Mandatory nutritional seminar to get your customized meal plan and advice on supplements
  • Bootcamp-style classes that include a diverse mix of high-intensity training (HIIT) sessions
  • Unlimited workouts (50 mins), featuring a warmup, light stretch, then HIIT circuit training
  • One-on-one instruction from our certified Camp trainers on the circuit’s different HIIT stations
  • Hardcore training sessions, but workouts conducted according to your own pace
  • Community support via private Facebook group for individual accountability
  • Three mandatory body fat readings to ensure you’re on track to meet your 5% goal
  • (Optional) intense meal plan advice that takes the guesswork out of nutrition and supplements

Community Support

Like all of The Camp Transformation Center programs, you’ll always have the support and encouragement from both your certified trainers and other participants. It’s an extremely important component of the 42-Day Peak Physique Program, so get ready for regular whoops, hollers, cheers, applause, backslaps, high-fives, and unlimited fist bumps! Take the challenge to lose 5% of your body fat in just six weeks, custom designed to make you a certified Peak Physique.

What Our Members Say

One of the best gyms I’ve ever been to so recommended

Kayhan Sultani Aug 8, 2024

(Translated by Google) The gym is very good, the trainers treat you very well. The girls in front too. The only reason why I am not going to return is Stephanie, the director, who has a very ugly way of treating people. He answers the questions asked very rudely. And very ugly looks that make me uncomfortable and I'm not the only one who's heard other people complain about her. I hope they solve that problem. It's a shame because the program is very good and beautiful but she isn't. In English The gym is very good, the trainers treat you very well. The girls across the street too. The only one for whom I am not going back is Stephanie the director, she has a very ugly way of treating people. He answers very rudely the questions that are asked. And very ugly looks that make me uncomfortable and I'm not the only one and I heard other people complain about her as well. I hope they solve that problem, it's a pity that the program is very good and beautiful, but she isn't. (Original) El gym está muy bien , los entrenadores te tratan muy bien. Las muchachas de enfrente también. La única por la cual que no voy a regresar el Stephanie la directora , tiene una manera muy fea de tratar las personas. Contesta muy ruda las preguntas que le asen. Y miradas muy feas que me asen incómodas y no soy la única e escuchado a otras personas igual quejarse de ella. Ojalá resuelvan ese problema es una lástima que el programa es muy bueno y bonito pero ella no. In English The gym is very good, the trainers treat you very well. The girls across the street too. The only one for which I am not going back is Stephanie the director, she has a very ugly way of treating people. He answers very rudely the questions that are asked. And very ugly looks that make me uncomfortable and I'm not the only one and I heard other people complain about her as well. I hope they solve that problem, it's a pity that the program is very good and beautiful, but she isn't.

Teresa Orozco Jun 6, 2023

This place is absolutely awesome! If you are looking to change yourself/ your body then this is the place for you! I go 5 days a week!

Rich Lopez Apr 4, 2023

This place has literally changed my life! It is so much more than just a gym. It is a family! Between the trainers who genuinely love what they do and make sure each person gets the attention they need to the people you see everyday working their hardest to become better versions of themselves. This is a transformation center. That doesn't just mean physical. It means your whole body and mind! I can't tell you how many times I have arrived here in a bad mood or in literal tears but left so much happier. Because that's what they do for you. They build you up each and every class. I cannot recommend this place enough!

Misty Hollingsworth Feb 2, 2023

Great place for all fitness levels. Group circuit work with all your favorites like EMOM, AMRAPS etc. Body weight but also kettlebells, dumbbells, barbells, and more. If you don't know those terms, you will! The coaches are lively and they make the workouts fun. You will get a great workout that can be scaled to your current fitness level + a group of supportive friendly members. I love that they do not push you to buy supplements. They have them available and they have sales and make recommendations but they never insist you buy them which is good. They are very community oriented and show that they care on a personal level. There are people there working on the challenges and others like myself who are simply members getting my workout on. We all do the same workouts but those on challenge have weekly weigh ins and meal plans. I highly recommend if you were looking to get into Fitness , get back in to your routine, or just want something new! It will indeed challenge you. Oh and for those that have worked out in CF type gyms: this site has AC!!!

ROCIO MILLA Feb 2, 2023

A very good place to workout, great coaches who always keeps your motivated. It has help me a lot with my goals. Great place get your workout in 50 min.

varun gandhi Feb 2, 2023

This place has been a life saver. Years I struggled with my weight & honestly I still do, but this Gym has given me the confidence I needed to believe in myself. Stephanie, Marrissa, Coach Jen have been so supportive of me, answering all my questions & checking in on me. Coach Jared, Andre, Anton & Joe have taught me that I can workout at my own pace & still feel good afterwards. This is only the beginning of my life long journey as I navigate a new lifestyle.

Laneka Bonds Feb 2, 2023

I have never experienced a gym environment and but this has been an amazing experience. Love all the coaches, they are very supportive and they challenge you to be your best version of our selfs.

Beatriz Espinoza Jan 1, 2023

Great place to work out! I did the 20lb challenge and lost 23 I. 6 weeks! Highly recommended!

Ashley Pedersen Dec 12, 2022

Awesome

D K Jul 7, 2022

To be determined... 6.14.22 - After 1 workout, I really liked it. Love the people, the coaches & the energy. I still haven't got an email of the contract I signed. Haven't heard from anyone for a couple weeks. Thimking of canceling because I just can't find the time to travel here for workouts. I get enough exercise working in my yard and pool at home. I was hoping to get some coaching on meals and food. Oh well.

Melissa C (M.A.C.) Jun 6, 2022