The Camp Transformation Center of Citrus Heights
7965 Auburn Blvd., Citrus Heights, CA 95610
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7965 Auburn Blvd., Citrus Heights, CA 95610
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At The Camp Transformation Center Citrus Heights, we understand that launching a personal fitness journey is a big deal for you. That’s why we go out of our way to manage your expectations and see to it that you feel welcome in our environment of continual guidance, support, and accountability. Once you sign up and become a member of our Awesome Fit Family (AFF), you’ll embark on a fitness journey like no other. Below is a preview of a few things you can expect to experience right off the bat…
Whether a first-timer or veteran, each time you walk through our doors, you’re entering a safe environment of continual support and encouragement. Everyone’s journey as part of our Awesome Fit Family begins with a personal greeting from our friendly staff and certified fitness trainers.
When it’s time to get down to business, participation in any of our structured fitness programs begins with a thorough explanation of the specific workout. All members are directed to go at their own pace, and group sessions always begin with a safe warmup exercise to avoid undue stress or injury. No matter the program or challenge, each workout session is designed to accommodate any level of fitness – from beginner to experienced. During the course of our workouts (typically 50 minutes to one hour), our certified trainers continually monitor, instruct, and correct your technique. Rest assured, your physical safety and limitations are always at the forefront of our concern.
Our workout sessions are designed to be high energy, keeping you motivated, engaged, and focused on making progress towards your weight loss goals. As you progress at The Camp Transformation Center Citrus Heights, you’ll be encouraged to try more intense workout programs – so don’t hesitate to inquire about your next fitness challenge.
At The Camp Transformation Center Citrus Heights, we stick to the highest ideals and standards for members of our Awesome Fit Family. When we encourage you to work out within your limits and according to your own pace, we mean it! Though you will be challenged to push past your limits, we’ll never put your physical safety at risk. Our certified trainers will teach you how to see opportunities instead of obstacles. Once you share your weight loss goals with our training staff, we’ll see to it that you experience a level of physical exertion that produces maximum results – without going overboard.
At The Camp, the dynamic workouts and community environment make coming to the gym a joy. And with something new going on all the time, keeping members engaged in their journey is a major focus. At The Camp, you’ll be joining the awesome fit family and family is harder to get rid of!
You’ll be greeted as soon as you walk in the door by our trainers. They’ll talk you through the upcoming workout, how to navigate class, and answer any questions you have.
Say hi to fellow Campers (or get in the zone) as every class starts with a warm up to get your blood flowing and your muscles loosened.
Prepare to sweat! Every class blends our signature HIIT with Strength and is guaranteed to increase your heart rate, propel you into the fat burning zone, and never leave you bored.
Download The Camp app to help keep track of your progress and stay connected with fellow Campers, trainers, tips, at-home workouts, and more
At The Camp, individuals with big goals have a variety of opportunities to achieve them. At the basic level, memberships include unlimited classes, nutritional guidance and an encouraging environment that makes making it to the gym fun. In addition to membership, The Camp offers the 6-week challenge focused on achieving your weight loss goals.
One of the best gyms I’ve ever been to so recommended
Kayhan Sultani Aug 8, 2024
(Translated by Google) The gym is very good, the trainers treat you very well. The girls in front too. The only reason why I am not going to return is Stephanie, the director, who has a very ugly way of treating people. He answers the questions asked very rudely. And very ugly looks that make me uncomfortable and I'm not the only one who's heard other people complain about her. I hope they solve that problem. It's a shame because the program is very good and beautiful but she isn't. In English The gym is very good, the trainers treat you very well. The girls across the street too. The only one for whom I am not going back is Stephanie the director, she has a very ugly way of treating people. He answers very rudely the questions that are asked. And very ugly looks that make me uncomfortable and I'm not the only one and I heard other people complain about her as well. I hope they solve that problem, it's a pity that the program is very good and beautiful, but she isn't. (Original) El gym está muy bien , los entrenadores te tratan muy bien. Las muchachas de enfrente también. La única por la cual que no voy a regresar el Stephanie la directora , tiene una manera muy fea de tratar las personas. Contesta muy ruda las preguntas que le asen. Y miradas muy feas que me asen incómodas y no soy la única e escuchado a otras personas igual quejarse de ella. Ojalá resuelvan ese problema es una lástima que el programa es muy bueno y bonito pero ella no. In English The gym is very good, the trainers treat you very well. The girls across the street too. The only one for which I am not going back is Stephanie the director, she has a very ugly way of treating people. He answers very rudely the questions that are asked. And very ugly looks that make me uncomfortable and I'm not the only one and I heard other people complain about her as well. I hope they solve that problem, it's a pity that the program is very good and beautiful, but she isn't.
Teresa Orozco Jun 6, 2023
This place is absolutely awesome! If you are looking to change yourself/ your body then this is the place for you! I go 5 days a week!
Rich Lopez Apr 4, 2023
This place has literally changed my life! It is so much more than just a gym. It is a family! Between the trainers who genuinely love what they do and make sure each person gets the attention they need to the people you see everyday working their hardest to become better versions of themselves. This is a transformation center. That doesn't just mean physical. It means your whole body and mind! I can't tell you how many times I have arrived here in a bad mood or in literal tears but left so much happier. Because that's what they do for you. They build you up each and every class. I cannot recommend this place enough!
Misty Hollingsworth Feb 2, 2023
Great place for all fitness levels. Group circuit work with all your favorites like EMOM, AMRAPS etc. Body weight but also kettlebells, dumbbells, barbells, and more. If you don't know those terms, you will! The coaches are lively and they make the workouts fun. You will get a great workout that can be scaled to your current fitness level + a group of supportive friendly members. I love that they do not push you to buy supplements. They have them available and they have sales and make recommendations but they never insist you buy them which is good. They are very community oriented and show that they care on a personal level. There are people there working on the challenges and others like myself who are simply members getting my workout on. We all do the same workouts but those on challenge have weekly weigh ins and meal plans. I highly recommend if you were looking to get into Fitness , get back in to your routine, or just want something new! It will indeed challenge you. Oh and for those that have worked out in CF type gyms: this site has AC!!!
ROCIO MILLA Feb 2, 2023
A very good place to workout, great coaches who always keeps your motivated. It has help me a lot with my goals. Great place get your workout in 50 min.
varun gandhi Feb 2, 2023
This place has been a life saver. Years I struggled with my weight & honestly I still do, but this Gym has given me the confidence I needed to believe in myself. Stephanie, Marrissa, Coach Jen have been so supportive of me, answering all my questions & checking in on me. Coach Jared, Andre, Anton & Joe have taught me that I can workout at my own pace & still feel good afterwards. This is only the beginning of my life long journey as I navigate a new lifestyle.
Laneka Bonds Feb 2, 2023
I have never experienced a gym environment and but this has been an amazing experience. Love all the coaches, they are very supportive and they challenge you to be your best version of our selfs.
Beatriz Espinoza Jan 1, 2023
Great place to work out! I did the 20lb challenge and lost 23 I. 6 weeks! Highly recommended!
Ashley Pedersen Dec 12, 2022
Awesome
D K Jul 7, 2022
To be determined... 6.14.22 - After 1 workout, I really liked it. Love the people, the coaches & the energy. I still haven't got an email of the contract I signed. Haven't heard from anyone for a couple weeks. Thimking of canceling because I just can't find the time to travel here for workouts. I get enough exercise working in my yard and pool at home. I was hoping to get some coaching on meals and food. Oh well.
Melissa C (M.A.C.) Jun 6, 2022