The Camp Transformation Center of East Los Angeles
4768 Whittier Boulevard, East Los Angeles, CA 90022
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4768 Whittier Boulevard, East Los Angeles, CA 90022
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Members of The Camp Transformation Center East Los Angeles are provided with comprehensive guidance on nutrition – advice we consider equally, if not more, important as our exercise programs. Data and analysis from over 700 different clinical studies have overwhelmingly concluded that diet and nutrition have a much bigger impact on weight loss than exercise alone. A consensus of experts agree that successful weight loss comes down to 80% diet and 20% exercise – which is why The Camp stresses the importance of holding our members accountable for their caloric intake.
At The Camp Transformation Center East Los Angeles, our nutrition plans are integrated with our 6-Week Challenges. Before beginning the program, our 6-Week Challengers receive a nutrition guide and a specific meal plan – each designed to help you achieve the best results. Prior to beginning this dual routine, you’ll have the opportunity to attend a nutritional seminar that explains the meal plan and the importance of sticking with it. The Camp training staff provides education and recommendations on when to eat, what to eat, and how the meal plan works in conjunction with our fitness programs.
The Camp Transformation Center East Los Angeles’s nutritional plans are designed to be flexible, so that each member can pick and choose their own options from an approved list of recommended foods. We also include specific options for those who eat vegan. Here are some specifics about our nutritional guidance:
I have tried so many gyms in LA and this continues to be the most fun I’ve had while working out
Jazmin Er May 5, 2024
(Translated by Google) Very good place (Original) Muy buen Lugar
Jose Rosales May 5, 2024
I'm thrilled to share my positive experience at The Camp Transformation Center East LA. After 1 long year since I joined, this establishment has been instrumental in helping me achieve my weight loss goals. The supportive community, comprised of both fellow camp members and dedicated coaches, creates an inviting atmosphere that motivates me to push my limits during every workout. The encouragement and camaraderie at the camp have truly made my fitness journey enjoyable and successful. Highly recommend!
Angel Ramirez Dec 12, 2023
Just
nadya lizandry Aug 8, 2023
Friendly places
sergio zarate Aug 8, 2023
Great environment my wife and I been going for a year now its very addicting and the coache's and staff are the best the community of people go from friends to gym family if you open up it can be a great experience we go 4-5 times a week we can't get enough 💯💪♥️
Laughingzeus216 Jun 6, 2023
Love the energy, it is absolutely an amazing experience!
Michelle B Jan 1, 2023
Killer workouts, awesome and encouraging staff, and full gym upstairs. They have 6 week challenges and a regular membership to fit whatever your fitness goals may be!
Kat Matias Sep 9, 2022
Awesome
moe leyva Aug 8, 2022
Absolutely 💯 addicting, total body workout, motivating 💪, you learn alot and the people are awesome
Nydia Sandoval May 5, 2021
Most definitely recommend to those that need a push to start, this place will help you achieve your body goal. The instructor are the best and dedicated.
Martha Hernandez Jun 6, 2022
Great work out
Jessica Martinez Jan 1, 2022
The Camp is a community based fitness center with clear guidance and opportunity to build your strength. Honestly would recommend to anyone and allow the experience to explain itself when you attend a class. Staff is really communicative and supportive
Andrew Avila Jan 1, 2022
Great workout
enrique pacheco Dec 12, 2021
I love this place. They push you to do your best. It's always a good workout .
Brenda Adame Dec 12, 2021
Great routine great people. With hard work and determination anybody can do it
Guadalupe Huerta Oct 10, 2021
THE BEST
Magui Mendoza Oct 10, 2021
Love this place. Not a regular gym. It's nutritional and fitness support group and highly motivating workout groups.
Cynthia Torres Jul 7, 2021
Amazing place to work out!
Yasmin Rios Jul 7, 2021
I absolutely love it here!! I'm hooked
Leticia Garcia Feb 2, 2021
Very good training and good staff helpful and will push you to reach your goal 💪 🏋️♂️🏋️♂️
Danny Hernandez Feb 2, 2021
Great service
corn hole Sep 9, 2020
Great workout George 💪
George Enriquez Jul 7, 2020
(Translated by Google) Very good place, very friendly staff And the coaches really do their job (Original) Muy bien lugar, el personal muy amable Y los entrenadores realmente hacen su trabajo
Ninfa Perez Feb 2, 2020
(Translated by Google) Good place and good experience 100% recommended hard work But excellent results.👍👍 (Original) Buen lugar y buena experiencia 100% recomendable trabajo duro Pero resultados excelentes.👍👍
Bethan Z Jan 1, 2020
(Translated by Google) The programs are very good, if there are results I recommend it, except that it is very expensive, they should make it more economical. Recommended (Original) Estan muy buenos los programas, si hay resultados lo recomiendo solo que di esta muy caro, deverian de hacerlo mas economico. Recomendado
Lili Dec 12, 2019