The Camp Transformation Center of Franklin

1945 Mallory Ln Suite 110/120, Franklin, TN 37067

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The Camp Transformation Center Franklin is proud to offer our proprietary Peak Physique Program, designed for active fitness participants looking to take their body sculpting effort to the next level. The Peak Physique Program is a fitness bootcamp challenge that runs for six consecutive weeks – 42 days to achieve the goal – losing 5% of your total body fat. New 42-Day Peak Physique Programs begin every six weeks.

Who’s Ready for a Real Fitness Boost?

For members who already maintain an active bootcamp fitness routine, the 42-Day Peak Physique Program is designed to achieve breakthrough results by encouraging you to hit the afterburners. The goal is to shed 5% of your body fat and sculpt your way to the ultimate Peak Physique. The fit body training you’ll experience in this program is straightforward and no-nonsense – just challenging workout classes for participants who want noticeable results. With the support of your Camp Transformation Center Franklin trainers and other 42-Day Peak Physique classmates, it’s a community bootcamp experience like no other!

What You’ll Get…

Over the course of our 6-week, 42-Day Peak Physique Program, you’ll undergo workouts designed to get your heart rate up to burn the maximum number of calories (up to 600-800 per class). Each participant will experience the following benefits:

  • Mandatory nutritional seminar to get your customized meal plan and advice on supplements
  • Bootcamp-style classes that include a diverse mix of high-intensity training (HIIT) sessions
  • Unlimited workouts (50 mins), featuring a warmup, light stretch, then HIIT circuit training
  • One-on-one instruction from our certified Camp trainers on the circuit’s different HIIT stations
  • Hardcore training sessions, but workouts conducted according to your own pace
  • Community support via private Facebook group for individual accountability
  • Three mandatory body fat readings to ensure you’re on track to meet your 5% goal
  • (Optional) intense meal plan advice that takes the guesswork out of nutrition and supplements

Community Support

Like all of The Camp Transformation Center programs, you’ll always have the support and encouragement from both your certified trainers and other participants. It’s an extremely important component of the 42-Day Peak Physique Program, so get ready for regular whoops, hollers, cheers, applause, backslaps, high-fives, and unlimited fist bumps! Take the challenge to lose 5% of your body fat in just six weeks, custom designed to make you a certified Peak Physique.

What Our Members Say

You have to try The Camp! The workouts are high energy and fun!! Noah’s is an awesome coach! He ensures you’re doing each exercise correctly and his positive guidance encourages you to keep on going. Thank you!!

Catherine Giles Oct 10, 2024

I have really enjoyed my workouts at the camp! I have tried several other places before but could never really stick to anything because I was not having fun.Trainers here are truly welcoming and it feels like a no judgement zone where everyone is welcome regardless of their fitness levels. I feel like I am getting stronger with every workout. I highly recommend this center!

Deepa Ashith Sep 9, 2024

Great coaches and staff! Wonderful mix of cardio and weight training. I love the fact that they incorporate weight bars into the circuits for those who may want to life heavy.

Kristin B Sep 9, 2024

The Camp has the best 50 minute workouts for all fitness levels and their 6 week challenge is life changing. The owner, trainers, and members are what sets this awesome place apart from the others. I highly recommend The Camp!

Julie Contreras Aug 8, 2024

I have been at the camp for a month, and I love it! Very nice facility with a fun workout that goes by quickly. Trainers are amazing! They encourage feedback and design workouts that can be modified for the beginner while also challenging hard core athletes. Friendly people that make working out something I look forward to.

Tiffany R Aug 8, 2024

I highly recommend The Camp Transformation Center in Franklin Tennessee to anyone desiring a healthier lifetime change! The trainers as well as owner Stacy Green are exceptionally qualified in technique, form, and nutrition to equip anyone ready for your fitness journey. Tell them Mz Cyndy sent you!

Cyntoria Horn Aug 8, 2024

The instructor, Ron, is a great coach and a beast. It was a relief that I didn’t have to match his pace. As a first timer, it was easy to adjust everything to my own pace and fitness level. It was super helpful to have all the equipment laid out and ready to go as we rotated through each station. The time flew by and it was definitely a tough workout, but I didn’t feel like I was doing too much. The class had a variety of ages and fitness levels, and it seemed like all the exercises accommodated everybody. It’s about as fun as a group workout can be, and I will definitely go back when I’m in town.

Duane Gammill Aug 8, 2024

The Camp is a great new fitness program that recently opened in the Cool Springs area. I have been working out there since they opened and find the program manager, Stacey, and all the coaches very knowledgeable, encouraging and committed to providing excellent training. I especially love the structured calendar of lower/upper/full body workouts helpful in deciding which days I want to sign up for class. The fun part is each class is different so you’re engaged and never bored with the workout. I have seen an increase in my mobility day to day as well as a loss of body fat in just the few months I’ve been attending classes. It’s a welcomed addition to the our community!

Leigh M Aug 8, 2024

The Camp provides a great class, energetic and knowledgeable trainers, a friendly atmosphere and a place that can meet the needs of any fitness level. You must give it a shot!!

Renee Rizzo Aug 8, 2024

If you’re looking for a gym that offers both a great community AND great classes then this is it. The classes work for all different levels of fitness and each trainer brings something different to the table. Each time I walk in there I feel welcome and always look forward to going back!

Chelsea Green Aug 8, 2024

This gym offers fun and fast paced classes where everyone pushes one another and keeps each other accountable. They make classes that accommodate for each and every level of fitness so anyone from beginners to elite level athletes can train here and get a great workout experience.

Noah Williams Aug 8, 2024

I was a member of The Camp Transformation in AZ for 4 year before moving to TN. When I saw they were opening a location in Franklin, I rushed right down and signed up. The Camp offers motivation, accountability and friendship. Its not just a gym its family. Everyone is encouraging and supportive. I tried multiple other other HITT/ group fitness classes around town, before The Camp opened and they just didn't feel right. The staff is amazing, I once again look forward to my workouts.

Carrie Merritt Aug 8, 2024

I had been looking for a place to go for the perfect combination of strength and cardio classes and The Camp is it! The instructors are top notch and the classes are challenging enough for my son (a personal trainer) and accommodating enough for me (starting from zero). It really is an awesome place!!

Bobbi Brown Aug 8, 2024

I had an amazing experience at this gym! Stacy and the team were incredibly welcoming and encouraging, creating a positive and motivating atmosphere. The workouts were intense and challenging, but in the best way possible. The gym itself is spacious with great music, making the whole experience even better. I was hooked after my first workout and can't wait to continue pushing myself at this gym. The best part is that the membership prices are amazing, making it even more accessible to everyone. Highly recommend it to anyone looking for a hardcore workout and a supportive fitness community.

brooke tanner Jul 7, 2024

Stacy was very welcoming and friendly on my first day there, Ron was my trainer on Wednesday he’s very knowledgeable on fitness and his workout was great! Would recommend this place to anyone looking to lose weight and get fit!

Nico F Jul 7, 2024

Such a great workout, coach and community. Fun variety of exercises which made time FLY. 10/10 experience!

Allison Tamte Jun 6, 2024