1810 W. Northern Ave. #105-115, Mid Phoenix, AZ 85021
Change LocationPeople who join The Camp Transformation Center’s Awesome Fit Family (AFF) do so because they’re serious about weight loss and leading a healthier, happier lifestyle. The many tried and true fitness programs we’ve developed over the years combine challenging bootcamp-style workouts with knowledgeable advice on nutrition. Both initiatives are designed to work in concert with one another to help you achieve your weight loss goals. What’s the typical outcome? Noticeable results in the way you look, feel, and act. We’re all about real people and real results.
Below are several testimonials from members of The Camp Transformation Center Mid Phoenix, detailing their personal fitness and nutritional journeys. Each of these first-person accounts come from real people who achieved real results. What their stories have in common is simple – if you follow the guidelines of our custom fitness programs and put in the required work, you too can meet your fitness goals.
We invite you to join The Camp Transformation Center Mid Phoenix today to begin your personal fitness journey. And perhaps one day soon, we’ll have the honor of featuring your weight loss success story!

The Camp Transformation requires a few things when you sign the contract for the 6 Week 20lbs Challenge, such as: the upfront cost, commitment, nutrition plan, check-ins, changing your FB picture to the challenge and post a review. While it may seem a lot, but if you are determined, as I was and still am. The trainers and staff truly care about all challengers and members. They push you to the limits. I lost 7.1 the first week with healthy eating and intensive circuit exercising, by the 3rd week, I was in a lull. I continued to eat on the plan, exercise and do my own extra cardio. By the 5th week I was concerned U wouldn’t lose the 7 pounds to hit the goal. Helen, a staff member, put me on a strict nutrition eating plan to make it…..by Saturday, I weighed in and lost 20.2 pounds!!
The Camp was exactly what I needed to gear me into a healthier lifestyle. I have signed up for my first Spartan Race in December and will conquer that too! I’m incredibly thankful to The Camp and all staff, including members and challengers are a family. If you’re thinking it’s a scam, you’re dead wrong. They don’t advertise, we, the members and challengers are the advertisement!

I am often asked, “What made you start a Meal Prep Company??” With New Years Resolutions around the corner….I thought it’s time to share my story….cuz you too can change your tomorrow.
Sooo I was looking through pics from the past 10 years, and was debating on which ones to choose. 10 years ago VS now? Hmmmm…. I was going to go with all the cute “cookie cutter” ones of me smiling…but started to see a pattern in all of those as the years went on, and felt compelled to keep it very real and be very vulnerable with all of you in hopes I can touch just ONE person that is struggling, and let them know there is hope.
10 years ago I was freshly divorced after spending over a decade with someone. I was ready to bolt to a new chapter…a new life…so away I went! I packed my U-Haul and traveled around the world like a gypsy with absolutely zero care given. The character I built while I was a rebel without a cause is priceless….I would never change that, but the common denominator was my addictive personality. It didn’t matter what it was…uppers, downers, alcohol, Bulimia, NyQuil (yes-NyQuil) I mean, you name it, I abused it. I was out of touch with my emotions and addicted to anything that would cover up the pain that I kept hidden for so long. I lived that way for a very long time. My black outs were getting worse. My sister would have to video tape me while we were out cuz I couldn’t remember shit the next day. The stories get much worse as my compulsive/destructive behavior was at its peak. Anyways…my 20’s flew by living that hard life…and that bar life took over my soul.
It was my 30th…and I was TIRED of being sick and tired. I was ready to face the underlying issues that I tried so desperately to cover up. I was Ready to change. So away I went! I entered myself into detox then to a treatment center for 42 days. There I learned one thing…I was NOT alone. I was surrounded by all walks of life struggling with addiction. Doctors, nurses, lawyers, bartenders, or people that were just court ordered. Some wanting the change, others being forced. But me? I wanted the change. I was in it to win it. 42 days later…I was ready to live a life without goggles for the first time since the age of 12.
Shortly after, I signed up for my first weight loss challenge with The Camp Transformation Center and my world was forever changed. I realized I could over come ANY obstacle. At that point I accepted the lord back into my life and dove head first into making myself a better person. Before I always told myself …”you’ll never make it” “you don’t know shit about business” “you’re too old now to pursue your passions” all those thoughts we tell ourselves because we are too scared to get out of our comfort zone…we are scared of failure. All those thoughts are bullshit. Self sabotage at its finest. I lived that way for a very long time and I refused to be my worst enemy any longer. After successfully completing my first challenge, I found my strength/focus, and at that time, “Meal Prep By LJ” was born. I was ready to put all that creativity and positive energy towards something that could not only improve my life, but help others along the way.
Am I “cured” u ask? Hell no…I will forever be on the road of recovery because addiction is an illness, but I have learned all the coping skills I need to tackle each and every day with a positive outlook, and take one day at a time.
It’s never too late to change. You too CAN change your tomorrow. So 10 years ago VS Now? ya…I’d say I’m winning!
-Lindsay Johnson

just completed my 1st challenge and lost a whopping 24 pounds in 6 weeks! This is the same 24 pounds I have been trying to lose for 10 years with diet pills, starvation diets and every crazy tactic out there. But losing the weight simply came down to clean eating and exercising. I am not only thinner, but I am stronger. My body is toned and I no longer have excruciating back pain so I can skip having that disc replacement surgery!
The gym attracts a great group of people who all are there for the same purpose. Everyone encourages each other to stay positive on their weight loss journey. What’s I really like is how the trainers do all the thinking for you. You don’t have to figure out what exercises your going to do and it’s never redundant. All you need to do is get your self to the gym 5 times a week and push yourself for 50 minutes to get a great work out in. The workouts are exhausting and the food is not exciting but it’s the best food for our bodies put on this earth. I feel great with more energy and ironically sleep better than ever.
Best of all, I like what I see in the mirror. I want to see how else my body can transform in such a short amount of time, so I have signed up t do another challenge in January!!

The Camp Transformation Center is the place to be if you really want a serious change in life and health for better. This is an amazing place to get real results, melt your lbs down, change your life for good, kill bad habits, build strength and find true people with the same objective as you and also make friends why not.
The staff and trainers are awesome and their one and main objective is to gelp you reach your goal. You can always reach out to them for any questions you may have as well as everyone involved. If you really want a change in your life this is the place all you got to do is take the 1st step into changing your life, listen to what they tell you, work your buns off and hard everything they say it’s gonna happen will happen because they truly care for you and are committed to help you at all times.
I just finished my 1st challenge lost a bunch of inches and melted 26.7 lbs in 6 weeks and I feel so happy because all the hard work really paid off now I’m ready for my 2nd challenge and ready to loose more lbs and inches and gain more health & strength beleive me this really works and in a very magical way so if your interested open your eyes, ears and heart and start your transformation now I’m ready to see where my 2nd journey takes me I’m loving it!!!
* Results may vary from person to person
Great coaches who are patient with middle-aged moms with bad joints but still pushy with folks working toward hardcore fitness goals. I’ve been a member for two years, definitely recommend.
Paige Spencer Dec 12, 2025
(Translated by Google) It was the best decision I made since 2023. It has been an impressive journey. It has helped me so much in my life. Camp Mid Phoenix is wonderful, starting with the trainers who encourage you to give your all in each class. I feel great and my health has improved so much that I don't know how to thank them. I don't regret being here and being a member. ❤️ (Original) Fue la mejor decisión que tome desde el 2023 ha sido un viaje impresionante me ha ayudó tanto en mi vida the Camp Mid Phoenix es maravilloso comenzando por los entrenadores que te animan a darlo todo en cada clase, me siento muy bien y mi salud ha mejorado tanto que no sé cómo agradecerles no me arrepiento de estar aquí y ser un miembro ❤️
Maribel Espinoza Oct 10, 2025
Don’t come to this Gym if you want boring workouts with slow results. This gym is special with amazing coaches who motivate and push you through dynamic, well planned HIIT classes. Finally found a place where my daughter and I are not only seeing great results but are bonding. Coach Janelle is so warm and welcoming. We look forward to our classes every day!
Isabel Andrade Aug 8, 2025
Thank you.Roseanne for introducing me to The Phoenix Camp Transformation Center. I'm down 4.4% body fat in 9 weeks!! I love working out every day, everyone is so encouraging and so positive. The instructors do a great job on instructing us, and how to push ourselves every day. Janelle is an Amazing Owner and a wealth of knowledge on nutrition and helpful on meeting my goals!! I can't THANK YOU enough!!
Marivel Loera Aug 8, 2025
A place where you find a lot of peace, mentally and a lot of good energy, the trainers are the best, friendly and very dedicated to making you better every day, highly recommended, affordable prices. You can't wait to start your mental and physical health training, this is the perfect place!!!!
GEO MORENO Jul 7, 2025
Great trainers!!! Love this place!
marisa gutierrez Jul 7, 2025
If you’re looking for a community that feels like family,, or a place where there’s fun events, a place where you can work on your weight loss goals, and trainers who walk with you every step of your journey, from workouts, stretching, to nutritional advise, then I highly recommend The Camp Mid Phoenix Transformation Center. I’ve been a member for the past two and a half years, and looking back to now, I am impressed at how my body is transforming each day, by continuing showing up and making progress. The Camp is a fun environment to work on your health goals.
Donna Heckle Jul 7, 2025
The best in the game!
Bryan Fidel Jun 6, 2025
I have been a member of this gym for over 2 years now . It has been a great experience. It’s a great place to challenge yourself but the coaches also do a great job of modifying the exercises to accommodate injury or limitations . Though I do exercise in other ways , the camp is my “ go to “ for working out . I highly recommend!!
Amber Snyder Jun 6, 2025
Great workouts all levels of fitness. It’s more than a gym it’s family.
Ken Snyder Jun 6, 2025
Love The Camp!!! I am going to workout always motivated, classes and trainers are amazing!! I am reaching my fitness goals in a fun environment, I did make friends, that support me and inspire me. I think is my personal best investment!!
Erika Castro Jun 6, 2025
Instructor Bill was fabulous! Very inviting vibe from the crew and members which means great community. Would definitely go back. Solid gym.
Rebecca Callender Aug 8, 2023
This place is amazing!! Only been going for a week and I feel like part of a great community. The support from the coaches and fellow team is amazing. I definitely recommend to anyone who needs motivation and support in their fitness goals.
Erisel Curiel May 5, 2023
Monty, Cory, and Bill are the best instructors and focus on making sure your form is correct. Correna, Dave, and Laura are extremely supportive and knowledgeable. I love coming here!
Sydnee Ryder Aug 8, 2022
Great place to come. I love the vibes. The trainers are killers 🤣🤣. Definitely be feeling it the next day but no pain no gain. They have challenge's and 21 day challenge. Monthly payment options. My go to.
Renee Jun 6, 2022
The Camp Mid Phoenix is a great gym! It provides a fun, inclusive and physically challenging environment. Class times are convenient, affordable memberships and great equipment. The coaches, office staff and community there keep you accountable and want to see you succeed. A big thank you to Monty, Jonathan, Bill, Dave, Corrina and the entire team at The Camp Mid Phoenix for making workouts so enjoyable. #elbowpits
Sarah Martin Mar 3, 2022
Excellent experience, excellent crew, excellent management, just be ready to work hard very hard 💪. I love it
Betty Boop Feb 2, 2022
Great environment, good workouts. Good music!
Breanna Kern Jan 1, 2022
I love coming to this gym I always feel welcomed and leave beyond satisfied being healthy has become apart of my daily routine I'm so glad I made a decision to get a gym membership here. I love the structure of the workout classes you rotate in stations and everyday is a different workout so you can't skip a beat!🤞🏼🥰👏🏽👏🏽
Nylaaj'a Wilks Jan 1, 2022
I started off as by getting a membership instead of the 6 week program because I wanted to be committed on the long run. Honestly it's the best thing I've done for myself in a long time. My clothes fit better my confidence is up I feel so good about myself its amazing. I also like that they take covid precautions serious by taking temperature and making sure everything is wiped down in between classes. This is the first gym that actually encourages me to continue coming back. Also the staff and trainers are amazing and will answer any questions or concerns.
Blanca Ramirez Apr 4, 2021
What an awesome environment to get yourself back on track. Very motivational and the Camp holds you accountable so No Excuses! FTDI!
Shenanigans Apr 4, 2021
I did not want to go to this place but the wife insisted. You know, happy wife, happy life. It was the best thing. First month I started, I lost 14 pounds and started feeling better. I did the 6 week challenge to lose 20 pounds and ended up losing 33 pounds more. I could not have done this without the great staff that encourages us and holds us accountable. The workouts are great and the nutrition lessons they teach are awesome. It is a community of people who have goals and we help others to achieve them. If you have goals to transform for health and well being, the Camp Mid-Phoenix is the place to be!
Bill Morales Apr 4, 2021
Super clean and sanitized they go above and beyond any other place I have ever been to for cleanliness. Very professional. All the trainers are kind and experienced. No shaming at all they encourage you and work with you every step of the way no matter your size and no matter your fitness levels.
Bm W Nov 11, 2020
Truly a transforming experience. First time participating in The Camp challenge. A welcoming, non-judgmental community that empowers their members. Trainers, staff are motivating yet push you to challenge yourself. Fellow challengers are supportive. Being a healthcare worker and given the pandemic, I've been very particular about where I choose to spend my time. The Camp Transformation Center- Mid Phoenix follows CDC protocol and is an environment in which I feel safe and I know has my safety in mind.
Stephanie Yambao Feb 2, 2021
Best gym In Phoenix by far!! Let’s start with the fact that this place is so clean you could literally eat off the floor. Not only do they enforce all Covid mandated guidelines But they go above and beyond to keep all of Their members safe! There is definitely the atmosphere of family here the staff, the trainers and the members are all so nice and helpful. No matter your age or your fitness level this is the place to be! The trainers are so in tune with all of their members. They know each individual’s abilities or any physical limitations that they may have and provide the proper modifications or extra incentive that each individual needs - I dare you to find that type of caring and attention with any main stream gym . If your looking for a serious work out With dedicated, caring trainers, staff and like-minded members I definitely suggest you give THE CAMP a try.. You won’t regret it!
Cindy Lewis Feb 2, 2021
I love this place. It is so awesome the way the trainers and all of the staff help and push you to believe in yourself and that you can do it. I have been struggling for so long with my weight and I always give up on myself but at the camp I am realizing that I can do it. If you are looking for a place with staff and even other members that think positively than look no further because this place is great. Right now with covid they are doing everything they can to insure all of our safety and we as members clean each station as we go. I am looking forward to the changes this year will bring and I know that I am in the right place to help me 😊
Cynthia Marines Feb 2, 2021
I love this camp, well organized in this difficult times that we are on, staff and trainers are very well organized with the cleaning and sanitizing the gym, always telling us to keep our masks on, they care about us and protecting us as we care and protect them too. Thank you for all you do to keep is safe!
Beatriz Montes Feb 2, 2021
Been here for over a year now. It was the best choice I could of made for my health. The trainers and staff are amazing.
Andrew Feb 2, 2021
The gym is a fun place and the trainers and employees are caring and supportive. It's a healthy environment and they are constantly having us cleaning our space that they already cleaned for our protection. It drives me crazy people constantly complaining about Covid issues when the one thing that fights Covid is our immunity system and that's what working out helps us do. It's hard for some of us to even get the motivation to go the gym and make that step to fight obesity, strengthen our immunity and help our self esteem. The trainers in the gym give us that motivation.
Linda Zaia Feb 2, 2021
Clean Clean Clean!!!! This facility was going above and beyond when Covid first hit. Communicating with its members almost daily on changes and upgrades and this has continued throughout. My personal experience along with my fiancé’s has been AMAZING! When we were not able to come back right away due to some health issues they worked with us and continue to reach out and be as amazing as they were when we first walked in the door! Keep it up guys & I hope each and every member does their part to post reviews, give feedback and help this place to grow! There are many camps but NONE like this one! Miss you guys and hope to be back soon!
Danielle Austin Feb 2, 2021
This is the best place i have ever worked out.. I have struggled with weight my whole life going from one BS gym to another. This place really cares about you. All the trainers and staff know you. It feels like family.. We sanitize before after and during workouts. We wear masks. Social distance and check temperatures prior to starting class. We book our classes on the mind body app which allows only a certain number of ppl per class to ensure social distancing!!! Try this place out it will change your life...
Mikayla Rhodes Feb 2, 2021
Great place to get on top of your quarantine weight... Honestly I've been in need of motivation and this place has helped me get back to the body that I want.
Paula “Pau” K Jan 1, 2021
I love it !!!!
Maria Isabel Lucero-caperon Dec 12, 2020
I would recommend The Camp if anyone is willing to put forth the effort in wanting to lose weight. The atmosphere is high energy and the trainers are amazing and accommodate, with modifications of the workouts, if needed. I love this place! Since COVID-19, I need to go back and they maintain COVID guidelines.
Jennifer Nov 11, 2019
This Place is amazing! Filled with great vibes, awesome trainers and staff. If you have never worked out I recommend coming here they walk you through the workouts and modify if you need modifications. Shout out to Jim!! He’s an amazing trainer and will motivate you to reach your goals!
Yarelly Mejia Nov 11, 2020
LOVE LOVE LOVE CAMP MID
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