The Camp Transformation Center of Houston

1420 Federal Rd, Houston, TX 77015

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The Camp Transformation Center

Improving Lives Through Personal Fitness and Community Support

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Join the 21 Day Program

    Contact Us

    1420 Federal Rd
    Houston, TX 77015

    (281) 743-6383 (Call or Text)

    Program Schedule

    Monday to Friday: 5am, 6am, 7:30am, 8:30am, 5pm, 6pm, 7pm Saturday: 7am, 8am Sunday: closed

    Hello There, Welcome to The Camp Transformation Center of Houston

    We’d like to welcome you to The Camp Transformation Center Houston – a place where weight loss and physical fitness happens through real, life-changing transformations. We started out with a plan to empower individual health, but we’ve become something much bigger – a true community. The Camp is a place where working out feels more like hanging out, all conducted in a supportive environment where everyone’s goals matter – no matter how big or small.

    Join the 21 Day Program to Begin Your Transformation

    Joining the 21 Day Program is your first step towards creating your own transformation. Making the decision to join The Camp Transformation Center Houston can be your turning point. What we have to offer isn’t just about losing weight – it’s about gaining a whole new perspective on your personal health and wellness. In 21 Days, you’ll join our community, learn how easy it is to incorporate our workout classes into your life, and begin building healthier habits.

    Simply enter your info to be invited to experience The Camp difference – join us and let’s celebrate our health, happiness, and a joy that only comes from achieving greatness together.

    Privileges of Membership

    At The Camp Transformation Center Houston, you’re more than just a member – you’re part of our awesome fit family (AFF), a supportive group of like-minded individuals who encourage greatness in one another. Our qualified trainers and staff will always be right there alongside you – pushing you past your old limits in a supportive environment where successes are celebrated early and often. As for our workout philosophy, we’re all about mixing it up with dynamic routines, encouraging you to step out of your comfort zone with friendly challenges, and topping it off with valuable nutritional advice for a well-rounded fitness experience.

    Join the 21 Day Program

      Explore What We Have to Offer Diversity is the Strength of Our Training Programs

      6-Week Challenge

      The Camp Transformation Center has developed a proprietary 6-week challenge. We can help you achieve your weight loss goal through workouts that adapt to your pace, along with expert nutritional advice, and enough community encouragement to ensure you meet your expectations.

      Get Started

      Elite Strength Training

      If you’re looking for a real group workout that caters to your specific goals, we invite you to join our semi-private training sessions that focus on Elite Strength Training. Divided into intimate sets of six to eight people,

      Register Today

      Peak Physique Program

      Ready to take things up a notch for a real fitness boost? Try our 42-Day Peak Physique Program, a straight up, no-nonsense fitness journey for real people that want measurable results and aren’t afraid of hard work.

      Get Started

      What Our Members Say

      (Translated by Google) Excellent place, the time I have been here for almost 3 years has helped me follow my goals and I recommend it to the 💯😘 (Original) Excelente lugar el tiempo q llevo ya casi 3 años me ah ayudado a seguir mis metas y lo recomiendo al 💯😘

      Dora Solis Jun 6, 2024

      A little over a year ago I did my first 21 day challenge and soon after became a member. The Camp offers classes morning and evenings and it works with my hectic work schedule. It is judgment free and I felt comfortable the start. I now have more energy, I sleep better and my overall health has improved.

      Jessica Lopez Jun 6, 2024

      I really like to exercise here! HIIT workouts are awesome and inclusive to all fitness levels from ages 13 and up. I like that they have multiple classes available in case I can’t make an early morning session before work, I can come to an evening session.

      Luz Chavez Dec 12, 2023

      New to the camp and just finished my first 6 wk challenge. It works!! From the meal plan, to the workouts and coaches, everything is on point for you to succeed. The environment was welcoming since day one. The staff and coaches truly care about your progress. Everyone is constantly rooting for you even the other members.

      victoria rodriguez Jun 6, 2024

      Super cool workout environment

      O J Jun 6, 2024

      2024 will be 4 years with my camp family! Best decision ever! I have lost 50 pounds best shape of my life!!! I have a community of support but most of all my gym family. The hardship part is walking through the door.

      Angela Barela Dec 12, 2023

      I returned to the The Camp Transformation Center after being gone for 5+ years and so glad I did. The Camp was always welcoming and I came back feeling like I never missed a beat. After getting married and having a beautiful baby girl my body is not the same as it used to be but that wasn’t a problem. The coaches at The Camp show you how to do each exercise and provide a modified version so no matter your fitness level you can participate 100% in each workout. Glad I’m back and hope to continue on this fitness journey.

      Sarah Jun 6, 2024

      Great coaches great staff great workout 💪

      Marta Ortiz Apr 4, 2024

      I’ve been coming here since 2019, I have done a few challenges already and it’s always a great experience, love coming here after a 10-12 hour shift and getting a good workout 🏋️ the coaches, the staff always friendly and helpful

      Wendy Hernandez Apr 4, 2024

      Been going here for over a year now & it still is one of the best decisions i’ve ever made. The people and the environment is safe and friendly. The workouts are very thorough and organized; the trainers are all very nice and friendly and willing to help all levels. I’ve lost 25+ pounds. The emotional physical and mental strength you gain from coming here is remarkable. The best investment is your health , don’t take it for granted

      Anjoli Johnson Apr 4, 2024

      Love the Camp! The Transformation is real! Hard work pays off, and with the Awesome Fit Family, the support allows your fitness dreams to come true. There’s no better way to start than a fitness challenge, to push yourself with the support of those around you. Once you walk in the door, you know you’re home and have a family to support your dreams.

      James Dillman Apr 4, 2024

      I joined The Camp thanks to my sister and have loved it ever since! The Camp and all the staff are amazing and always push you and motivate you to keep going and growing stronger!

      Christina Rodriguez Mar 3, 2024

      Its been 6 months, best desicion ever, Release my STRESS, I get ENERGY, And I made FRIENDS, and the best thing ever I stay healthy

      Yesica Martinez Dec 12, 2023

      Became a member just over a year ago. If you’re looking for a sign to make a change in your life, here it is! I’m a teacher and getting in better shape has improved my quality of life tremendously. Blood pressure is down, weight is down, energy is up, and just feeling happier overall. The Camp welcomes people from all different walks of life- any age, any gender, any physical condition. Come join our family today!

      Jesus Sanchez Mar 3, 2024

      Been coming here since August and it’s the best gym experience I’ve ever had. All the trainers are great and knowledgeable. It’s such a welcoming environment and I was made to feel like part of the family from day one. They are also great at motivating members by celebrating our gains no matter how small.

      Alva Sotelo Jan 1, 2024

      I have been coming to the Camp for two full years now! I have my low days, but the classes here turn them around. I feel like I’m only getting stronger. The encouragement and support you get from everyone (receptionists, trainers, challengers, members) is PHENOMENAL! I cannot imagine getting the same results without them. It is never too late to change your perspective on health. You probably won't reach your goals overnight, but putting in the work and letting others support you when you struggle is the key to success. I will continue to place my trust in the Camp Houston.

      Lisa Gutierrez Feb 2, 2022

      I enjoy this place so much fun. Working out is challenging but once you get into the routine you WILL LOOK FORWARD TO IT!!!

      Sandra Maldonado Dec 12, 2023

      Great coaches and management! Love this place😊

      Jessenia Sanchez Dec 12, 2023

      (Translated by Google) Excellent Place to achieve your goals. With trained trainers who help you in your training, they motivate you every day. It is A family atmosphere. (Original) Excelente Lugar para lograr tus metas. Con los entrenadores capacitados que TE ayudan en tu entrenamiento, te motivan dia a dia. Es UN ambiente familiar.

      Lorena Estrada Dec 12, 2022

      My favorite place to transform your mind and body. 💪😅

      Paula Sierra Dec 12, 2023

      Amazing place, not your normal gym, a trainer walks you through the workout and offers support….let them know your goal and they will help you achieve it!! ❤️

      Lupe Barela Dec 12, 2023

      Totally recommend The Camp Transformation center. It’s an amazing place, great at motivating, always good vibes and they always take your goals as priority. Gotta love this place ♥️

      Rosa Mendoza Dec 12, 2022

      Thankful for the camp. Everyone there is so awesome and positive! Highly recommend.

      Lori Spinoso Dec 12, 2023

      I love this place, since day one Ms. Rosey, and the trainers made me feel welcomed!! Let’s not forget about my two favorites in the front always welcoming with a smile on their face!!🫶🏽

      Isabel Valle Dec 12, 2023

      This place is absolutely amazing!!

      Terri Calloway Dec 12, 2023

      I love this gym! The camp transformation does help you get fit with the great workouts and meal plans. I became a member 2 yrs ago and will continue going. I recommended to everyone, the staff is awesome and trainers are really good. This camp is great and helps you feel good. Best camp ever.

      Joselyn Amaro Dec 12, 2023

      Wanna get in shape, lose weight, gain muscle and stay consistent?? Come to the Camp Transformation Center!! Love this place, the trainers and the atmosphere.

      Its_ Keeks Dec 12, 2022

      I joined the camp on a challenge and fell in love with it! The energy of the place is amazing, you get support from all the staff and the coaches are very motivating, I’ve never been into working out but the camp changed that, now I can’t wait to join a class everyday!

      Ruth Jan 1, 2023

      The Camp is definitely a place I love to release stress and count on a good workout. The staff will keep pushing you and checking in to make sure you reach your goals! Thank you TC!!

      Tamela Brooks Dec 12, 2023

      Love this place! Losing weight and gaining muscle!!!

      Christopher Lopez Dec 12, 2023

      My time at the camp has been amazing. The camp has definitely changed me for the better it has changed my eating habits as well as my endurance when it comes to exercising. From the moment I walked in they made me feel welcome and comfortable and make sure you aren’t left behind. I’d recommend this place to anyone who is trying to lose sight and doesn’t know where to start they have different meal plans as well as training to help you with that

      Laura Contreras Dec 12, 2022

      If you’re looking for a place to get a good workout done- look no further. This place makes everyone feel welcomed regardless of skill set or starting points. No one will be staring at you and everyone will be cheering you on. Give ‘em a try if you’re ready to change your life. 😉

      Angela Pivaro Mar 3, 2023

      Great workout spot

      Mandop Fonkeng Mar 3, 2023

      Good morning, if you are looking for a family type place to workout in 2023….. I want to share with you all why I love The Camp Transformation…. The trainer are awesome, knowledgeable and extremely helpful and AFF is encouraging and positive and supportive to each other….They are the reason I will pull myself up out of bed to make the am classes. 💪🏽💪🏽💪🏽

      Ramona Thompson Dec 12, 2022

      Everyone asks why The Camp…. Two years ago today I stepped in the camp weighing my heaviest I ever weighed in my life. At 55 I began my journey. The knowledge I have gained on eating healthy and the importance of exercise is priceless.

      Angela Barela Dec 12, 2022

      Two years ago in November I made the decision to change my life. I joined the Camp Transformation and started my journey. 2 years and more than 65lbs later I am healthier than I can ever remember being. I have a great group of people who keep me accountable and on track. I can’t tell you how happier I’ve been since I started and I can’t wait to see how far I can go.

      Rachel S Dec 12, 2022

      If you are looking for a family-oriented, super friendly, motivational, supportive, fun gym! This is the place. I have been attending for almost a year now and not only have I lost weight, but my motivation and confidence has also increased from a 2 to a 10. The staff, trainers, and director are awesome individuals. You will get all the support, motivation, and guidance you need for your journey to a healthy you. One of many things I have learned through my fitness journey is, you must get out of your comfort zone. Remember don’t just do it for the weight loss but for your health. I have transformed physically and emotionally into a healthier person. If I can do it, you can do it too!

      Sonia Alaniz Dec 12, 2022

      Love the staff!! Very friendly and welcoming!! They will get you to your goals

      Cristina Vela Dec 12, 2022

      One of the best gyms in Houston.

      Luis Davila-Toro Apr 4, 2022

      (Translated by Google) good experience (Original) buena experiencia

      Luis Ugarte Nov 11, 2021

      Great owner, trainers & staff. This is a well run facility. A great place to workout and get healthy. Their programs are worth it to challenge you and get results.

      Eric Smigga Oct 10, 2021

      Best place ever I’ve lost 3 pounds my first week and I’m motivated to keep doing more and the classes are fun the staff are very very communicative and good loving people.❤️❤️❤️❤️❤️❤️❤️💪🏾💪🏾🏋🏾‍♀️🏋🏾🏋🏼🏋🏻🏋🏼‍♂️🏋🏿‍♂️🏋🏽‍♀️

      Ashley Anderson Aug 8, 2021